Old patterns and past hurts shape how we see ourselves and what feels possible. In therapy, we create space to understand these patterns more deeply, mourn what was, and discover new ways of being. This work requires courage - and it unfolds through a real relationship.

I'm genuinely interested in your experience - what things mean to you, how you make sense of yourself and the world. My style is warm and direct; I'll follow your lead and also challenge you when it seems useful.

I work from a psychoanalytic perspective, which means we pay attention to how early experiences and relationships have shaped you. I also bring an existential lens - questions of meaning, agency, and what kind of life you want to be living. I pay close attention to the body too, and how emotions show up physically.